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WebJan 16, 2024 · Both physical and mental stress can cause problems with the production of the gonadotrophin -releasing hormone (GnRH), a hormone that regulates ovulation and menstruation. 5 If you are going through a particularly stressful time, your period may stop or change from its normal pattern. WebSep 18, 2024 · It can wreak havoc on the hypothalamus/pituitary/ovary interaction and result in irregular periods. “When under stress, your body produces cortisol. Depending on … WebSep 30, 2024 · During times of stress, the HPA axis stimulates the release of the stress hormone cortisol to help the body prepare to fight or flee from a threat. With ongoing stress, “increased cortisol... how to strap wrist with kt tape